Get Excited! Soul Fusion is an innovative, energetic, and sexy dance fitness class custom designed for all athletic abilities to give a full-body workout. Each Soul Fusion class teaches basic dance and body movement, incorporates cardio and strength oriented exercises to funky dance music, and will have you feeling more energized, confident, and stronger. Shake what ya’ mama gave ya’ and get sweaty from head-to-toe! No shoes or dance experience required.
Vinyasa, Hot, Power, & Yin
Whether you like it hot and sweaty, a powerful and strengthening practice, or a fluid and restorative vinyasa flow, each yoga class offers the practice of linking continuous breath to movement to help you move through physical and mental blocks, flush stagnant energy, build flexibility, find balance, and bring fluidity back to the body.
Great for busy minds and highly therapeutic.
Jenn is in the business of creating a world-class fitness experience and sharing quality education and knowledge in dance and yoga.
Providing clients with an effective workout and educating on proper body alignment, posture, movement, and body mechanics, Jenn passionately works hard to ensure and achieve the safest, most efficient workouts for your mind and body as possible.
Schedule your private yoga or Soul Fusion lesson, group class, or workshop with Jenn today!